Celebrate the spring equinox by focusing your awareness on the beauty of the sky at sunset. Using the trataka (candle-gazing meditation) technique, modified for this special day, Taylor's approach is secular and modern so everyone feels welcome.

Note: The spring equinox occurs on Friday, March 20th at 9:46 a.m. Central, marking the astronomical start of spring in the Northern Hemisphere. It is defined by the sun crossing the celestial equator, resulting in nearly equal day and night lengths worldwide. This event signifies rebirth, renewal, and longer days. Sunset is at 7:42 p.m.